54. How much toothpaste should kids use?

Brushing is fun — but using the right amount of toothpaste keeps your child’s teeth safe and healthy!

-Under 3 years: Just a tiny grain-of-rice sized dab.
-Ages 3–6: A pea-sized blob is perfect.

Tips for little brushers:

-Make sure your child spits out the toothpaste instead of swallowing it.
-Brushing with the right amount helps fight cavities while keeping fluoride safe.
-Turn brushing into a game — “Can you make your toothbrush dance on every tooth?”

Healthy teeth start with fun habits, and using the right amount of toothpaste is an easy way to start!